Subliminal Cognitive Healing :

Soft Skill offers cognitive behavioral therapy to interested individuals for enhanced Emotional Intelligence and Smartness.

Human mind is preoccupied with a lot of false, illusive and material consciousness that influence greatly on one’s thoughts, believes, feelings, actions, attitude, judgement, emotion, personality and on health through a continuous mysterious process . The disintegrated approach to assemble false awareness , knowledge and believes give rise to various bad effects of confusion , failures , worries , depression and all diseases . Therefore, we conduct extensive study and research in this dimension to find an absolute and concrete solutions to every disintegration of Thoughts- Believes-Emotion-Feelings-Actions-Results into a highly integrated mechanism towards a predesigned targeted & distinctive objectives which is known as Subliminal Cognitive Healing.

Subliminal Cognitive Behavioral Therapy is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.

CBT is based on a model or theory that it’s not events themselves that upset us, but the meanings we give them. If our thoughts are too negative, it can block us seeing things or doing things that don’t fit – that disconfirm – what we believe is true. In other words, we continue to hold on to the same old thoughts and fail to learn anything new.

For example, a depressed woman may think, “I can’t face going into work today: I can’t do it. Nothing will go right. I’ll feel awful.” As a result of having these thoughts – and of believing them – she may well ring in sick. By behaving like this, she won’t have the chance to find out that her prediction was wrong. She might have found some things she could do, and at least some things that were okay. But, instead, she stays at home, brooding about her failure to go in and ends up thinking: “I’ve let everyone down. They will be angry with me. Why can’t I do what everyone else does? I’m so weak and useless.” That woman probably ends up feeling worse, and has even more difficulty going in to work the next day. Thinking, behaving and feeling like this may start a downward spiral. This vicious circle can apply to many different kinds of problems.

Subliminal Cognitive Healing includes total integration of Thoughts- Believes-Emotion-Feelings-Actions-Results in a highly guided logical counselling , autosuggestion , Subconscious Hypnosis Programming and many more within a multidimensional process and specific approach for various individuals keeping in consideration the problems , objectives and point to point solutions .

For more details please book an appointment with our therapist at Soft Skill, Sambalpur every Sunday from 7 am tp 11am.